Celebrity Trainer : Shrradha Daswani Setalvad

Vrischikasana resembles the scorpion with its tail lifted upwards. When a scorpion wants to sting its victim, it raises the tail above the back and strikes the victim over the head.

Actress : Jinal Sharma

Bhadrasana also is referred as Gracious Pose helps one to engage the Mula Bandha. This posture helps one to know their potentials in folding their body inward making it look secured.


Collaborations are a way to connect your talent with another’s art. Acro Yoga is a form of art that helps one understand balance along with coordination and trust during practice. Have a look!


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